Free Resources

Printable Safety Checklists

Walk through every important privacy setting with your child. Print these checklists, check off each item as you complete it, and keep them on your fridge as a quick reference.

💡 Tip: Use your browser's print function (Ctrl+P or Cmd+P) to print any checklist. Each checklist is formatted to fit on a single page.

Instagram Safety Checklist

Estimated time: 20-30 minutes

Full guide →

Privacy Settings

  • Account is set to Private
  • Only approved followers can see posts and stories
  • Message requests are disabled from non-followers
  • Group chat invites restricted to people we follow
  • Comment filtering is enabled with custom word list
  • Tags require manual approval
  • Location services are OFF for Instagram
  • No location tags on photos of home, school, or regular locations
  • Two-factor authentication is enabled
  • Email and phone number on account belong to parent

Supervision & Safety

  • Supervision is set up (ages 13-17) or agreed upon
  • Sensitive Content Control is set to 'Less' or 'Standard'
  • Child can explain how to block and report an account
  • Child knows they won't lose phone privileges for reporting a problem
  • Weekly 10-minute check-in about online life is scheduled

TikTok Safety Checklist

Estimated time: 25-35 minutes

Full guide →

Family Pairing & Privacy

  • Family Pairing is set up and active
  • Account is set to Private
  • Duets are restricted to 'Friends' or disabled
  • Stitches are restricted to 'Friends' or disabled
  • Video downloads are disabled
  • Comments are restricted to Followers only
  • Restricted Mode is ON with a parent passcode
  • Direct Messages are disabled or restricted to Friends
  • Group chats are disabled or restricted to Friends

Data & Time Management

  • Location services are OFF at device level
  • Personalized ads are turned OFF
  • Off-TikTok activity for ad targeting is disabled
  • Screen time limit is set (60 min recommended for teens)
  • Sleep reminders and scheduled breaks are enabled
  • Child knows how to use 'Not Interested' to train the algorithm
  • Child knows they won't lose phone privileges for reporting a problem
  • Weekly 10-minute check-in about TikTok is scheduled

Snapchat Safety Checklist

Estimated time: 20-30 minutes

Full guide →

Location & Contacts

  • Family Center is set up and active
  • Ghost Mode is ON and set to 'Until Turned Off'
  • Location services are OFF at device level
  • 'See Me in Quick Add' is OFF
  • Contact syncing is disabled
  • 'Contact Me' is set to 'My Friends' only

Content & Messages

  • My AI is restricted via Family Center
  • My AI chat history is cleared
  • All active chats are set to 24-hour deletion
  • Stories are set to 'Friends Only'
  • Spotlight is disabled (or sensitive content is limited)
  • Child knows they won't lose phone privileges for reporting a problem
  • Weekly 10-minute check-in about Snapchat is scheduled

YouTube Safety Checklist

Estimated time: 25-35 minutes

Full guide →

Account & Filtering

  • Google Family Link is set up and active
  • YouTube content level is set appropriately (Explore / Explore More / Most of YouTube)
  • Restricted Mode is ON on every device and browser
  • Restricted Mode is locked with parent password
  • Watch history is paused
  • Search history is paused
  • Existing watch history is cleared

Usage & Controls

  • Autoplay is OFF on Home and Watch
  • 'Remind me to take a break' is ON (30-60 min interval)
  • 'Remind me when it's bedtime' is ON with set hours
  • Comments are disabled or restricted (via Family Link for under-13)
  • YouTube Kids is used for children under 13 (instead of main YouTube)
  • Device-level location services are OFF for YouTube
  • Personalized ads are turned OFF
  • Child knows how to use 'Not interested' to manage recommendations
  • Weekly 10-minute check-in about what they're watching is scheduled

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