News, updates, and insights from the team building social media that respects your time.

Learn 6 things to look for in any privacy policy. Discover how to quickly understand what apps do with your data and protect your privacy online.

Learn 6 ways to help teens navigate social media safely. Discover practical strategies for parents to guide young people toward healthy online habits.

Learn 6 ways to set better boundaries with social media. Discover practical strategies to protect your time, mental health, and real-world relationships.

Discover 6 ways to build real connections online. Learn how to make social media more meaningful and create authentic relationships in a digital world.

Learn the 6 ways social media apps make money. Discover how free apps profit from your time and data, and what it means for your online experience.

Discover the 7 types of data social media apps collect about you. Learn what information is gathered, how it's used, and what you can do about it.

Learn 7 key facts about content ratings on social media. Discover how ratings work, why they matter, and what they could mean for your online experience.

Discover 7 research-backed signs your screen time may be too high. Learn what to watch for and simple ways to build healthier digital habits starting today.

5 reasons we built CleoSocial to give you control over your feed. Learn how our honest ad model and time limits help you own your digital life today.
We built Cleo to give you the controls other platforms hide. Here's why — and what's coming next.