News, updates, and insights from the team building social media that respects your time.

Discover how content ratings let you control what you see on social media. Movie-style filters put digital wellbeing back in your hands.

Research shows social media use changes how we sleep and feel. Learn how scrolling impacts your rest and mental health, plus what science says.


Discover how CleoSocial features like content ratings and time limits let you control your social media experience. Built for wellbeing, not addiction.

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Discover how social platforms differ in content moderation, transparency, user controls, and more. Learn what makes each approach unique.

Learn how to spot genuine data transparency on social media. Discover what real privacy means and how platforms show they actually care about your information.

Discover how community moderation creates healthier social spaces. Learn how user input shapes safer, more authentic platforms.

My father was a TV news anchorman. I grew up watching the news before I could understand it. The Israel war brought it all back. Here's why I built CleoSocial.

Discover digital wellness tips to reclaim your time and mental health. Learn how to set boundaries and curate a positive social media feed in 2026.

Learn how to spot fake news and stay safe from misinformation. Take control of your social media feed with practical fact-checking skills.

Learn how to protect your personal data on social media. Take control of your privacy and stay safe online today.
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