News, updates, and insights from the team building social media that respects your time.

Learn how to spot fake news and stay safe from misinformation. Take control of your social media feed with practical fact-checking skills.

Learn how to protect your personal data on social media. Take control of your privacy and stay safe online today.

Learn what to look for in any privacy policy. Discover how to quickly understand what apps do with your data and protect your privacy online.

Discover practical strategies for parents to guide young people toward healthy online habits and safe social media use.

Learn how to set better boundaries with social media. Discover practical strategies to protect your time, mental health, and real-world relationships.

Discover ways to build real connections online. Learn how to make social media more meaningful and create authentic relationships in a digital world.

Learn how social media apps make money. Discover how free apps profit from your time and data, and what it means for your online experience.

Discover what data social media apps collect about you. Learn what information is gathered, how it's used, and what you can do about it.

Discover how content ratings work on social media. Learn why they matter and what they could mean for your online experience.

The average American spends over 7 hours per day on screens. But the question is not how many hours — it is how those hours affect your sleep, focus, relationships, and peace of mind.

Why we built CleoSocial to give you control over your feed. Learn how our honest ad model and time limits help you own your digital life today.
We built Cleo to give you the controls other platforms hide. Here's why — and what's coming next.
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